vibewithstephanie@gmail.com

Say GOODBYE to Alcohol

Wake Up Everyday With NO Hangovers, Guilt Or Regret! 
Full of Confidence, Energy and a Positive Outlook in JUST 30 days WITHOUT Depressing AA Meetings or any Labels. 

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 Click Below To Watch This Video First!

  Learn from a Sober Coach

  Practical Working Strategies

 Many Clients Transformed

Everyone is either drinking or talking about it all the time!

From soccer games to karate practice, from work to after school. Alcohol is the social glue that holds us together. After all, Alcohol is the only drug on earth you have to justify not taking – Annie Grace

Do you wake up with a throbbing headache in the morning trying to count the number of glasses you had… 5, 6? & regretting your decision to have “just one”.

You promised yourself that you would only on weekends, you've said that you'll switch from red to white...or vodka to beer but nothing is working!

Fearing to question the effects of alcohol on your life. You worry about losing your friends or having a personality of a wet blanket.

You worry quitting drinking will change how you feel about yourself and how others see you

And well, none of the above is true. I see a completely different reality for you

I SEE YOU...

  • Confident, smarter, and more creative
  • ​With clear skin and shredded off those extra pounds 
  • ​More reliable, nicer, and loving
  • ​Waking up every morning ready to take on the day #nohangover #nobrainfog
  • ​Making progress on your health and fitness goals
  • ​Accomplishing everything you set your mind to 
Because YOU Can!

Is Alcohol stealing your time, money, health, and energy?

Quitting drinking is mission-critical to achieving your goals! By having these 4 ingredients in your elusive mocktail, you will realize breaking free from alcohol is not only easy but can be a malibu breeze 
  • Ingredient 1: Understanding WHY do you drink
  • ​Ingredient 2: How to control your Cravings
  • ​Ingredient 3: Understanding how it affects your health 
  • ​Ingredient 4: Reframe your mindset 

Get Back The Life You Really Love

Physical & Mental Health

No more hangover, guilt or shame every morning. You get clarity in your life and are more relaxed. A glass of regular beer has about 150 calories, and a serving of wine has about 120. Feel more energized and active once you quit. 

Save More Money

Spending money mindlessly on Alcohol? Are credit card bills hanging on your neck like a naked sword? Time to save some money and use it for better things like your kid's college or saving for your retirement!

Weight Loss

Wondering how you gained those extra pounds? Well a can of beer has about 150 calories! It makes you more impulsive, and less able to resist the fries and other junks on the menu. Time to be your younger, fitter, energized and active self!

Improved Relationships

Spending less time with your family? Not able to see eye to eye with your kids every night after drinking more than you should have? Been a while having late night long conversations with your partner? It all gets fixed when you quit drinking! It’s super easy with my course

Regain Your Youthfulness

Have you ever heard of the term "alcoholic face?" This is a phrase used to describe the negative effects excessive alcohol use can have on the skin! Turn back the clock on premature aging by optimizing your health & living the life you truly want!

Lower Risk of Cancer

According to the Centers for Disease Control and Prevention (CDC), the more alcohol you consume, the greater your risk of developing certain types of cancer increases. It’s high time you take this seriously and try something which will definitely work! 

Get Back The Life You Really Love

Physical & Mental Health

No more hangover, guilt or shame every morning. You get clarity in your life and are more relaxed. A glass of regular beer has about 150 calories, and a serving of wine has about 120. Feel more energized and active once you quit. 

Save More Money

Spending money mindlessly on Alcohol? Are credit card bills hanging on your neck like a naked sword? Time to save some money and use it for better things like your kid's college or saving for your retirement!

Weight Loss

Wondering how you gained those extra pounds? Well a can of beer has about 150 calories! It makes you more impulsive, and less able to resist the fries and other junks on the menu. Time to be your younger, fitter, energized and active self!

Improved Relationships

Spending less time with your family? Not able to see eye to eye with your kids every night after drinking more than you should have? Been a while having late night long conversations with your partner? It all gets fixed when you quit drinking! It’s super easy with my course

Regain Your Youthfulness

Have you ever heard of the term "alcoholic face?" This is a phrase used to describe the negative effects excessive alcohol use can have on the skin! Turn back the clock on premature aging by optimizing your health & living the life you truly want!

Lower Risk of Cancer

According to the Centers for Disease Control and Prevention (CDC), the more alcohol you consume, the greater your risk of developing certain types of cancer increases. It’s high time you take this seriously and try something which will definitely work! 
MEET YOUR SOBER COACH

Hi, I'm Stephanie!

I'm a retired party girl with over 3 decades of mistakes, blackouts and regret under my belt. I come from 2 women that were so beautiful and smart (my grandmother and my mom), but alcohol took them both. Alcohol played a role in both of my best friends' deaths as well, I knew it was going to take me under. The alcohol convinced me that I didn't care.

Finally, at age 42 after heavy drinking for many many years, I woke UP and realized that I have A LOT of living left to do and my son needs me. (Blacking out and a black eye for his 5th birthday was the final straw for this girl)

Friend, I am so happy you're here with me. I'm on a mission to help women get out of this booze trap. Maybe it started off fun but just ISN'T anymore. Maybe you don't drink like I did but you know it isn't serving you. Maybe your drinking has picked up speed since the pandemic. Maybe since becoming a mom, or since an empty nest...

Whatever YOUR reason for being here, I know you'll gain something and I pray that it's JOY, friendship and sobriety!

My hope is that this helps you realize that you're not alone, you can change your life and life is actually (wait for it...) BETTER without alcohol! YAY!

See you inside of the course that I created for you - SOBER UP TO GLOW UP!

Traditional VS The SUGU Way

What others say about us

See how  Sober Up to Glow Up is changing peoples lives!

What others say about us

See how  Sober Up to Glow Up is changing peoples lives!

Denise

“I’m loving the course so far. I went to dinner at my cousin's place and most people were drinking and offering but I had my club soda, and was home early! So proud of myself” 

Erin

"I was really missing my health goals and knew I had to slow down my drinking. Who knew quitting drinking could actually be fun? Stephanie actually made it simple and enjoyable!"

Mandie

"I was struggling for years to find balance & peace in my life. Stephanie really spoke to me. 30 days of sobriety plan has provided the support I’ve needed. I’m glowing from inside out!"



And that's why SOBER UP TO GLOW UP
is the best course in the market!

A implementation intensive coach-led program to help you quit alcohol in 30 days with intention & ease
A implementation intensive coach-led program 
to help you quit alcohol in 30 days with intention & ease


WEEK 1

Science Behind Moderation

Unlock the secret behind never drinking again. I'll hold your hand to build integrated life of self-care over self-sabotage 
  • Lesson: Learn the truth behind why moderation doesn’t work
  • Lesson: Relaxation exercises to curb anxiety
  • ​Lesson: Zesty mocktail recipe to liven up your taste buds
  • ​Lesson: Number one way to take your mind off temptations
  • ​Bonus: Printable 30 Day journal to help you stay strong and determined every morning
WEEK 2

Controlling Cravings

You miss the numbing effect of alcohol and the relief it brought from your problems. Your mind starts to play tricks, making you believe that one drink won't hurt. Here I’m going to help you go from peak frustration levels to being ready and prepared to take on the week.
  • Lesson: How to control cravings when you’re feeling irritable, anxious, and on edge
  • Lesson: Embrace Self-care over self-sabotage
  • ​Lesson: Mind relaxing exercises to strengthen the nervous system
  • ​​Lesson: Minimalist’s mocktail tonic
  • ​Bonus: Twice a month book club that you can join to discuss the books we read, for the camaraderie, or to share wins
WEEK 3

Health on the rocks

Bring in your healthy brain cells to understand how alcohol affects your body so that you can make informed choices. Brew confidence in your decision to abstain from drinking altogether.
  • Lesson: In-depth knowledge of what alcohol does to your body
  • Lesson: Yoga exercises to help you calm down when you feel restless and agitated
  • ​Lesson: How to control sugar cravings
  • ​​Lesson: How to handle your Shiatzu when life hands you lemons
  • ​Bonus: 24 HOUR SUPPORT CHAT THREAD VIA SLACK to answer any questions if you get stuck
WEEK 4

Reprogramming Your Unconscious mind

Reframe your beliefs so that you can slay the desires and temptations. It may sound impossible, but it's actually not that difficult. All it takes is a little bit of effort and a willingness to change your perspective.
  • Lesson: How alcohol strips away your energy and how to get it back
  • Lesson: New set of beliefs to hold you grounded 
  • ​Lesson: Sober Real-life radiance over iPhone beauty apps
  • ​​Lesson: How to restore gut health after alcohol
  • ​Bonus: Private Facebook Group - Support of a crew that has your back and serves up equal parts of cheerleading support & #toughlove talk

You Are Just 30 Days Away…
From Meeting Your Energized, Refreshed & New Self!
Join the Sober Up To Glow Up community for less than your wine budget

What you get

  • 30+ Guided Video Tools & "Confidence" Coaching To Quit Drinking (VALUE $297) 
  • ​Video Sessions On Breathing And Calming Techniques (VALUE $297)
  • ​Video Sessions On Calming, Breathing, Health & Moderation (VALUE $297)
  • ​Super Refreshing & Tasty Mocktail Recipes (VALUE $97)
  • BONUS: Lifetime Access To Private Facebook Group (VALUE $197)
  • ​BONUS: Access To "2X A Month Book Club" (VALUE $147)
  • ​BONUS: Printable 30 Day Journal (VALUE $47)

Total Value $2,079

Today at just $97

Are you ready to Quit Drinking for good?
Get Started In Just 3 Steps…

Enroll in the Course

Enroll in Sober Up To Glow Up and break free from the limiting self, guilt and start looking forward to life you always wanted.

 Experience Real Change

Build long-term habits to improve your self-esteem, self-control, relationships and you will see having total control of your life

Live the Life YOU Want

In just 30 days, you will be exactly what you thought was not possible once. Join the journey & build the life you always wanted!
Imagine for a moment…
- Instead of feeling weak or miserable, you feel in control and powerful

- Instead of feeling bloated and puffy-faced, you are radiant and glowing

- Your mind is crystal clear as a chandelier and not buzzing

- Going to the gym at 7:00 AM and Not hungover and sleeping in

- Not hiding behind excuses but feeling liberated and empowered to say, “ I have QUIT Alcohol”

- This is your chance at making memories and keeping them in your heart and mind For-Eh-Ver

Remember:
- You no longer have to do this alone

- You no longer have to worry about life not being fun w/o booze

- You no longer have to feel adrift and apart from your friends

- You no longer have to make promises you can’t keep
And all it takes is 30 days to break the cycle and make a difference! This is my personal invitation to you to join Sober Up to Glow Up

I can’t wait to “see you” on the other side
 xoxo Stephanie
Imagine for a moment…
- Instead of feeling weak or miserable, you feel in control and powerful
- Instead of feeling bloated and puffy-faced, you are radiant and glowing
- Your mind is crystal clear as a chandelier and not buzzing
- Going to the gym at 7:00 AM and Not hungover and sleeping in
- Not hiding behind excuses but feeling liberated and empowered to say, “ I have QUIT Alcohol”
- This is your chance at making memories and keeping them in your heart and mind For-Eh-Ver

Remember:
- You no longer have to do this alone
- You no longer have to worry about life not being fun w/o booze
- You no longer have to feel adrift and apart from your friends
- You no longer have to make promises you can’t keep
And all it takes is 30 days to break the cycle and make a difference! This is my personal invitation to you to join Sober Up to Glow Up

I can’t wait to “see you” on the other side
 xoxo Stephanie

Let's recap what you get:

  • 30+ Guided Video Tools & "Confidence" Coaching To Quit Drinking (VALUE $297)
  • ​Video Sessions On Breathing And Calming Techniques (VALUE $297)
  • ​Video Sessions On Calming, Breathing, Health & Moderation (VALUE $297)
  • ​Super Refreshing & Tasty Mocktail Recipes (VALUE $97)
  • BONUS: Lifetime Access To Private Facebook Group (VALUE $197)
  • ​BONUS: Access To "2X A Month Book Club" (VALUE $147)
  • ​BONUS: Printable 30 Day Journal (VALUE $47)

Total Value $,2079

 For the Next  10 members at JUST $97

Try it Risk-Free with my 100% Satisfaction Guaranteed!

If you are anything like many of my clients who got the results simply by implementing and following what I have taught them, you are bound to get RESULTS!

My guarantee to you is that these habits, when implemented exactly, will make a difference in your life. I know when you take action, you’ll get results!



HEY, STILL NOT SURE?

Got Questions?
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